How to Choose the Right Toothpaste


Choosing the right toothpaste for your oral health needs is important. The ingredients of a toothpaste help to clean teeth, control germs and fight dental problems. Here are the categories of toothpaste to choose from:

The Mouth-fresheners

These toothpastes work just like mouthwashes, masking bad breath just for a few minutes or hours after brushing. However, they are not designed to treat halitosis (bad breath disorder) permanently.

The Whiteners

Most teeth-whitening toothpastes do not have ingredients that whiten teeth. They have microscopic constituents that when combined with brushing scrub away surface stains on your teeth. If you are looking for a whitening solution, visit your dentist and request for an in-office or take-home whitening kit.

The Desensitizers

These toothpastes have ingredients that coat the weak teeth enamel and dentine, creating a barrier and preventing the roots from being exposed to any irritants. They are recommended to those with sensitivity issues and are quite effective in managing the condition. Desensitizers work well with soft bristle toothbrushes to protect teeth and gums from further irritation.

The Fluoride Heavy Ones

Fluoride is one of the main elements in your teeth and strengthens the teeth against many oral health problems. These toothpastes help remineralize teeth and prevent cavities. Fluoride toothpastes are an excellent option for children. It is also recommended for adults with acid-damaged teeth.

The Natural Ones

With minimal or no chemicals, natural toothpastes are made for those who are embracing natural products. They do not contain fluoride and are inconsistent in their effectiveness. The ingredients are well-tested. However, do check the label before carting it at the store.

If you have a variety of oral health issues, it is best to seek the advice of your dentist who can offer expert advice on the best toothpaste for you.